Date: Mon, May 21, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...
Date: Tue, May 22, 2012
Time: 6:00am - 8:00am
Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space. An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.
*Recommended for intermediate or advanced yoga...
Date: Tue, May 22, 2012
Time: 7:45am - 8:45am
Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...
Date: Wed, May 23, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...
Date: Mon, May 28, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...
Date: Tue, May 29, 2012
Time: 6:00am - 8:00am
Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space. An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.
*Recommended for intermediate or advanced yoga...
Date: Tue, May 29, 2012
Time: 7:45am - 8:45am
Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...
Date: Wed, May 30, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...
Date: Sat, Jun 2, 2012
Time: 10:00am - 6:00pm
Join us for our Anniversary Party on Saturday, June 2 - All Activities 10am-6pm
We couldn’t have done it without the support of our amazing Mesa Rim community so we’re making a day that’s all about you! Mark your calendar, bring your friends and let’s make this a day to remember!
Free...
Date: Mon, Jun 4, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...
Date: Tue, Jun 5, 2012
Time: 6:00am - 8:00am
Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space. An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.
*Recommended for intermediate or advanced yoga...
Date: Tue, Jun 5, 2012
Time: 7:45am - 8:45am
Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...
Date: Wed, Jun 6, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...
Date: Mon, Jun 11, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...
Date: Tue, Jun 12, 2012
Time: 6:00am - 8:00am
Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space. An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.
*Recommended for intermediate or advanced yoga...
Date: Tue, Jun 12, 2012
Time: 7:45am - 8:45am
Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...
Date: Wed, Jun 13, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...
Date: Mon, Jun 18, 2012
Time: 6:15pm - 7:15pm
A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...
Date: Tue, Jun 19, 2012
Time: 6:00am - 8:00am
Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space. An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.
*Recommended for intermediate or advanced yoga...
Date: Tue, Jun 19, 2012
Time: 7:45am - 8:45am
Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...