Calendar

Boot Camp

Date: Wed, Nov 7, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...

Boot Camp

Date: Mon, Nov 12, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...

Self Practice Yoga

Date: Tue, Nov 13, 2012
Time: 6:00am - 8:00am

Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space.  An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.

*Recommended for intermediate or advanced yoga...

Boot Camp

Date: Tue, Nov 13, 2012
Time: 7:45am - 8:45am

Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...

Boot Camp

Date: Wed, Nov 14, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...

Boot Camp

Date: Mon, Nov 19, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...

Self Practice Yoga

Date: Tue, Nov 20, 2012
Time: 6:00am - 8:00am

Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space.  An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.

*Recommended for intermediate or advanced yoga...

Boot Camp

Date: Tue, Nov 20, 2012
Time: 7:45am - 8:45am

Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...

Boot Camp

Date: Wed, Nov 21, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...

Boot Camp

Date: Mon, Nov 26, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...

Self Practice Yoga

Date: Tue, Nov 27, 2012
Time: 6:00am - 8:00am

Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space.  An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.

*Recommended for intermediate or advanced yoga...

Boot Camp

Date: Tue, Nov 27, 2012
Time: 7:45am - 8:45am

Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...

Boot Camp

Date: Wed, Nov 28, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...

Boot Camp

Date: Mon, Dec 3, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...

Self Practice Yoga

Date: Tue, Dec 4, 2012
Time: 6:00am - 8:00am

Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space.  An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.

*Recommended for intermediate or advanced yoga...

Boot Camp

Date: Tue, Dec 4, 2012
Time: 7:45am - 8:45am

Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...

Boot Camp

Date: Wed, Dec 5, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. Taught by a certified CrossFit instructor, this workout...

Boot Camp

Date: Mon, Dec 10, 2012
Time: 6:15pm - 7:15pm

A super short, super intense group fitness course that will challenge any athlete. Training includes any and all combination of movements including functional movements like lifting, jumping, throwing, pushing, pressing, pulling, running, etc. This workout will help get you in the best shape of...

Self Practice Yoga

Date: Tue, Dec 11, 2012
Time: 6:00am - 8:00am

Come and practice at your own pace, in the sequence you’d like, in a warm and quiet space.  An instructor will be present to provide subtle adjustments, and help you go deeper into whatever pose or breathwork you decide to take yourself into.

*Recommended for intermediate or advanced yoga...

Boot Camp

Date: Tue, Dec 11, 2012
Time: 7:45am - 8:45am

Get a jump start on your day with a hard core fitness class designed to produce proficiency in the following fitness domains: cardiovascular/respiratory endurance, strength, power, speed, and coordination. Be ready to work hard and fast, with little to no rest. Every workout is different, for...