Masks Are Required At All Times

San Diego Guidelines

Masks Are Required At All Time

San Diego Guidelines

Mon – Fri: 6am – 10pm

Sat + Sun: 8am – 9pm

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10110 Mesa Rim Road
San Diego, CA 92121

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858.201.4411
hellomiramesa@mesarim.com

UPCOMING EVENTS + Specials

New Year's Membership Special

Intro to Yoga Workshop

New Year's Membership Special

Secrets of Steep

Coming Up

19 January 2022 Wednesday, 6:30PM to 9:30PM

22 January 2022 Saturday, 1:30PM to 3:30PM

4-Week Barbell Series 3/4

29 January 2022 Saturday, 1:30PM to 3:30PM

4-Week Barbell Series 4/4

2 February 2022 Wednesday, 6:30PM to 9:30PM

5 February 2022 Saturday, 1:00PM to 3:00PM

6 February 2022 Sunday, 10:00AM to 1:00PM

10 February 2022 Thursday, 6:00PM to 8:30PM

Crack Climbing Clinic

mesarim_mm

Est. 2010
Inspiring our community to pursue new heights!

What is Yoga? In a most fundamental sense it is t

What is Yoga?

In a most fundamental sense it is the practice and experience of connection.

Most often seen as the coordinated breath and movement of an "asana" practice, it also includes much broader and deeper threads that include links to the body, breath, mind, emotions, energy, and "spirit."

Stated in this way, it can feel quite overwhelming to start.

In an attempt to demystify yoga and make the practices more approachable, we will be holding a FREE Introduction to Yoga Workshop.

Over the course of two hours, you will be introduced to basic postures, breathing techniques, meditation practices, philosophy, history, and general etiquette that can be applied in our studio or anywhere else you decide to go.

Guided by Steven Thorsen, this blend of practice, workshop, discussion, and Q&A will provide you with a grounded starting point to explore and build your personal practice.

When: Saturday, February 5th from 1-3pm
Where: Mesa Rim Mira Mesa
Cost: Free for Members

Sign up at the front desk or online! #mesarimmiramesa #sdyoga #yoga

Sign your child up for our recreational climbing p

Sign your child up for our recreational climbing programs! If your child is climbing for the first time or is maybe interested in joining a team, take the first step and get them in one of our rec programs!

The Deets:

Rock Monsters & Mini Monsters

- 1.5 hours on weekends only
- 1:4 coach to participant ratio
- Starting at $40/session

Adventure Series

- 4 week program on Fridays
- Starts the first Friday of the month
- 1:4 coach to participant ratio
- Learn how to belay, tie knots and be safe in the climbing gym
- $140

@mesarimclimbing @mesarim_mm #goclimb

Is the barbell a part of your workout regiment? If

Is the barbell a part of your workout regiment? If not, let’s build your skills from the ground up!

Over the course of our 4-Week Barbell Series, Kalani will share warm-ups, proper technique and mobility drills so you can confidently perform variations of deadlifts, cleans, presses, jerks, and snatches in a safe and effective way.

With a small group of 6 participants meeting weekly, each session will provide individualized instruction and partner drills to make the most of each 2 hour session.

The Deets:
What: 4-Week Barbell Series with Kalani
Where: Mesa Rim Mira Mesa
When: 1:30-3:30pm on Saturdays from January 8th to January 29th
Who: Beginner to intermediate fitness enthusiasts
Cost: $150

Clink the link in bio to sign up or send us a message if you have any questions

#gotrain

Sign up now for our 5 day winter rock climbing cam

Sign up now for our 5 day winter rock climbing camp!

Camp Mesa Rim is a perfect place for young adventurers to experience rock climbing, learn new skills and make new friends over the holiday season. Under the guidance of our experienced coaching staff, campers will enjoy rock climbing, games and crafts. They will also learn basic climbing technique and belay technique. #goclimb

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