Climbing INSTRUCTION

Improve your climbing ability with programs designed to boost technique and confidence on the walls

Intro to Bouldering
INTRO TO BOULDERING

Are you new to the gym and want to learn more about climbing technique? This class offers insight into the simplest of climbing disciplines to engage in, bouldering! Join us for a 1-hour class where you will meet other new members, learn fundamentals of climbing technique, and get to know an instructor at Mesa Rim who will introduce you to all that Mesa Rim has to offer.

We are offering this fun introduction to bouldering as a way for new climbers to gain confidence getting on the walls, while also providing a platform to ask questions and experiment with basic techniques. No experience is necessary, just a willingness to have fun and push your limits!

Cost: FREE for Members
Max 6 people per session

BELAY LESSON

Belaying is a fundamental rope work skill that is required to belay independently at Mesa Rim. In the Belay Lesson, you will learn the fundamentals of belaying including how to belay, catch falls, lower a climber, and also how to tie into the rope as the climber. 

Duration:

  • 1hrs

Prerequisites:

  • All participants must be at least 14 years of age.
  • Reservations can be made online (recommended).
  • Drop-ins are welcome (only if spots are available).
  • Please arrive 15 minutes early to gear up.

Learning Objectives:

  • Demonstrate competency as a belayer in top rope belay scenarios using an Assisted Braking Device (“ABD”). Included in this competency is taking in rope slack using the PLUS method, catching an unannounced fall, and lowering the climber back to the ground. 
  • Demonstrate competency as a climber in top rope belay scenarios. Included in this competency is tying a figure-eight follow-through knot and visually inspecting for correctness. 
  • Identify key components of the harness to ensure correct use and proper fit. 
  • Perform pre-climbing safety checks as both the belayer and climber. 
  • Exhibit correct and efficient use of climbing commands. 
  • Interpret rope climbing placards and grades.
  • Model proper rope climbing etiquette while climbing independently. 

Price:

  • Member: Free
  • Non-Member: $12

Ratio:

  • 4:1

Schedule:

  • Daily
Intro to Lead Climbing

Intro to Lead Climbing is designed for climbers who feel ready to take their rope climbing skills to the next level. In this course, one of our expert instructors will guide you through the fundamentals of lead climbing and belaying in a safe and supportive environment. 

Duration:

  • 6hrs (two 3hr sessions)

Prerequisites:

  • Must be top-rope certified with Mesa Rim.
  • All participants must be at least 14 years of age.
  • Reservations can be made online (recommended).
  • Drop-ins are welcome (only if spots are available).
  • Please arrive 15 minutes early to gear up.

Learning Objectives:

  • Recognize essential safety fundamentals of lead climbing and the associated risks. 
  • Exhibit knowledge of the equipment involved and required for lead climbing.
  • Demonstrate proper lead belaying techniques, including rope management. 
  • Application of proper technique while practicing lead falls as both belayer and climber.
  • Perform various clipping scenarios and safe rope management while climbing. 
  • Communicate effectively as both a climber and a belayer. 
  • Recognize proper lead climbing etiquette in the gym.

Price:

  • $150 

Ratio:

  • 3:1

Schedule:

  • Monthly
Intro to Crack Climbing

Intro to Crack Climbing will introduce you to the art of hand jamming, heel-toe camming, and other foundational crack climbing skills. In this introductory course, one of our experienced instructors will guide you through the basics of crack climbing in a supportive environment while utilizing the various cracks built into our climbing walls. 

Duration:

  • 2.5hrs

Prerequisites:

  • Participants must be top rope certified through Mesa Rim.
  • All participants must be at least 14 years of age.
  • Reservations can be made online (recommended).
  • Drop-ins are welcome (only if spots are available).
  • Please arrive 15 minutes early to gear up.

Learning Objectives:

  • Recognize the basic tenets of crack climbing including the significance of cracks in both indoor and outdoor settings, where cracks can be found in the gym, and foundational crack climbing terminology.
  • Apply basic hand, foot, and body jamming techniques to various-sized cracks in the gym. 
  • Discover intuitive climbing techniques that will help ease of movement while crack climbing. 
  • Identify how crack climbing gear and tape can aid in crack climbing efficiency and also help to reduce pain.  

Price:

  • $75 

Ratio:

  • 3:1

Schedule:

  • Monthly
4-Week: Basics of Movement
4-Week: Basics of Movement

This 4-week course is designed to teach climbers the basics of climbing-specific movement. With the support of our experienced coaches, participants will develop a foundational understanding of climbing basics in an environment designed to support their growth. Join Coach Enrico in the Climbing Academy for four weeks of coaching, tailored to the needs of beginner to intermediate climbers.

Sessions run for four consecutive Mondays, including the start date.

RATIO
1:8

COST
$125.00

Secrets of Steep
4-Week: Secrets of Steep

This 4-week course will cover all the techniques needed to progress efficiently on steep terrain. Join Coach Enrico to learn about backstepping, heel-hooking, toe-hooking, core tension and more.

This class is suitable for all climbing abilities but is highly recommended for beginner and intermediate climbers who are looking to refine and polish their movement in steep terrain.

Sessions run for four consecutive Wednesdays, including the start date.

RATIO
1:8

COST
$125.00

Adult Training Program
Adult Training Program

The Adult Training Program is for those seeking coached instruction and personalized training plans to polish their skills. This group is equal parts technical and strength-oriented.

COST: $170/month

SCHEDULE: Tuesday/Thursday 6:00 pm – 8:30 pm

INCLUDES: Academy Membership ($50 add-on) + Training Plans

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