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Event details

  • December 8, 2019
  • All Day

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2-Hour Ultimate Vinyasa Workshop

All Day
December 8, 2019

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Join Adam Polhemus for a 2-hour journey through the world of Asana. We will work through progressive sequences to help open the hips, shoulders and our sense of being. Prepare to sweat, explore new poses and create a lasting connection to your practice.

 

9:30AM-11:30am

$25 member/ $34 non-member