Event details

  • April 11, 2020
  • All Day

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Ashtanga Primary Series Training

All Day
April 11, 2020


In this training we will progress through the sun salutations and the primary series sequence of poses, learning how to verbally cue and adjust/modify all of the poses. We will explore drishti, breath and bandhas as they relate to each posture.


Upon completion of this training course, participants will:

  • Become familiar with the primary series sequence
  • Learn to adjust primary series poses
  • Discover how to verbally cue/modify primary series poses



  • $1,200
  • $100 discount for Mesa Rim YTT Graduate