by Ryan Halvorson | Aug 8, 2019 | Lifestyle, Yoga
In advance of the Yoga Teacher Training coming up in a few weeks, we spoke to some of the instructors about their own teacher training experience and how it impacted their lives both personally and professionally. While yoga teacher training requires a certain...
by Jasmine Maisonet | Jan 11, 2019 | Lifestyle, Travel
A cross country move inspired this New Yorker to explore the beauty of Southern California. By Jasmine Maisonet What a difference a year makes. One year ago, I had recently moved to San Diego and didn’t really know anyone. As I was trying to establish myself...
by mesarimadmin | Nov 7, 2018 | Lifestyle
We are committing to 30 days of Sea, Self, and Surfsister love! For the 30 days of November Mesa Rim is committing to saying “no” to plastic and “yes” to empowering women overcoming addiction, trauma and mental illness through the Groundswell...
by Ryan Halvorson | Sep 25, 2018 | Lifestyle, Story
In order to stay active and enjoy the sport you love, foam rolling should be an integral part of your regular training plan. By Ryan Halvorson Foam rolling and massage techniques have been around for quite some time. According to historians, the first...
