FITNESS CLASSES
Our coach-guided group training programs give you the opportunity to take your climbing and training skills to the next level.
Tuesday 7/5
Peak Fitness
Kalani K.This fast-paced circuit training is focused on full-body strength and conditiong, with an emphasis on core strength that will improve overall fitness. Circuits range in length from 20-40 minutes, followed by restorative stretches and instructor feedback.
-Class meets in the fitness area
-Sessions are available on a first come first served basis
-THIS CLASS IS FREE (with day pass or membership)
PREREQUISITES: NONE
Core Circuit
Kalani K.-This class meets in the Fitness Area.
-Free with purchase of day pass or membership.
Wednesday 7/6
Leg Day
Darwin D.-This class meets in the Fitness Area but will also utilize the rubberized outside area for more space.
-Free with purchase of day pass or membership, please sign up at the front desk.
Thursday 7/7
Peak Fitness
Kalani K.This fast-paced circuit training is focused on full-body strength and conditiong, with an emphasis on core strength that will improve overall fitness. Circuits range in length from 20-40 minutes, followed by restorative stretches and instructor feedback.
-Class meets in the fitness area
-Sessions are available on a first come first served basis
-THIS CLASS IS FREE (with day pass or membership)
PREREQUISITES: NONE
Core Circuit
Kalani K.-This class meets in the Fitness Area.
-Free with purchase of day pass or membership.