FITNESS CLASSES

 

Our coach-guided group training programs give you the opportunity to take your climbing and training skills to the next level. 

Click class names for description

Tuesday 11/29

6:00 – 7:00pm

Functional Fitness

This short, fast-paced circuit training session is a challenging workout that builds the solid base you need to become a stronger climber or yogi.
Enjoy 60 minutes of a full body workout. All levels are welcome!

Wednesday 11/30

5:15 – 5:45pm

Core Clinic

This 30-minute workout will utilize mostly bodyweight exercises with some light weights and other accessories in order to build core strength and control for climbing. No matter your fitness level, this class is approachable and adaptable for all levels.

Thursday 12/1

6:00 – 7:00pm

Functional Fitness

This short, fast-paced circuit training session is a challenging workout that builds the solid base you need to become a stronger climber or yogi.
Enjoy 60 minutes of a full body workout. All levels are welcome!

Friday 12/2

5:15 – 5:45pm

Core Clinic

This 30-minute workout will utilize mostly bodyweight exercises with some light weights and other accessories in order to build core strength and control for climbing. No matter your fitness level, this class is approachable and adaptable for all levels.

Monday 12/5

5:15 – 5:45pm

Core Clinic

This 30-minute workout will utilize mostly bodyweight exercises with some light weights and other accessories in order to build core strength and control for climbing. No matter your fitness level, this class is approachable and adaptable for all levels.