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Learn to Fly in Yoga Hand Balances

Sunday, 2:00PM to 4:00PM
May 19, 2019






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Hand and arm balances in Yoga are fun, playful, challenging, and confidence building. In this special 2 hour class you’ll get a chance to try out some balances that don’t always show up in our regular Yoga classes.

This class will include preparation poses to warm up hips, shoulders and wrists; tips and tricks for effortlessly taking flight; and the opportunity to put it all together in a well-rounded practice focussed on standing on your hands.

All levels of experience welcome.

FREE for members or with day/punch pass.
Attendence is first-come, first-served!