- November 28, 2019
- Thursday, 9:30AM to 10:45AM
A special Thanksgiving Holiday all-levels flow Yoga class to move and meditate before sharing the holiday meal with family.
This class will be themed physically on moving and twisting to facilitate healthy digestion, and philosophically on the concepts of gratitude and aparigraha (awareness of abundance and generosity). this class is appropriate for all levels of Yoga experience, and is a celebration of both yoga practice and community. *
*All other Yoga classes cancelled thanksgiving day.