Climbing CLASSES

At Mesa Rim, our dedication to providing amazing spaces starts the moment you walk into any one of our gyms. To help you navigate our space and answer any questions you may have about what we do, all new visitors are offered a tour facilitated by one of our Front Desk Team Members. Tours do not need to be scheduled ahead and will take about fifteen minutes.  

Duration

• 15 minutes

Learning Objectives

• Understand how the climbing experience is accessed and the gym used including the general configuration of our physical space, key features, and basic offerings available.
• Express a reduction in anxiety about what to expect while utilizing our spaces, engaging with our staff, and utilizing our offerings.
• Recall key features of Mesa Rim programming continuum.
• Identify the space’s value as it relates to your own health and wellness practice.
• Recognize yourself as a potential member of the Mesa Rim community!

Price

• Free

Belaying is a fundamental rope work skill that is required to belay independently at Mesa Rim. In the Belay Lesson, you will learn the fundamentals of belaying including how to belay, catch falls, lower a climber, and also how to tie into the rope as the climber. 

 Duration

• 1hrs

Prerequisites

• All participants must be at least 14 years of age.
• Reservations can be made online (recommended).
• Drop-ins are welcome (only if spots are available).
• Please arrive 15 minutes early to gear up.

Learning Objectives

• Demonstrate competency as a belayer in top rope belay scenarios using an Assisted Braking Device (“ABD”). Included in this competency is taking in rope slack using the PLUS method, catching an unannounced fall, and lowering the climber back to the ground. 
• Demonstrate competency as a climber in top rope belay scenarios. Included in this competency is tying a figure-eight follow-through knot and visually inspecting for correctness. 
• Identify key components of the harness to ensure correct use and proper fit. 
• Perform pre-climbing safety checks as both the belayer and climber. 
• Exhibit correct and efficient use of climbing commands. 
• Interpret rope climbing placards and grades.
• Model proper rope climbing etiquette while climbing independently. 

Price

• Member: Free
• Non-Member: $12

 Ratio

• 4:1

Schedule

• Daily

Intro to Lead Climbing is designed for climbers who feel ready to take their rope climbing skills to the next level. In this course, one of our expert instructors will guide you through the fundamentals of lead climbing and belaying in a safe and supportive environment. 

Duration

• 6hrs (two 3hr sessions)

Prerequisites

• Must be top-rope certified with Mesa Rim.
• All participants must be at least 14 years of age.
• Reservations can be made online (recommended).
• Drop-ins are welcome (only if spots are available).
• Please arrive 15 minutes early to gear up.

Learning Objectives

• Recognize essential safety fundamentals of lead climbing and the associated risks. 
• Exhibit knowledge of the equipment involved and required for lead climbing.
• Demonstrate proper lead belaying techniques, including rope management. 
• Application of proper technique while practicing lead falls as both belayer and climber.
• Perform various clipping scenarios and safe rope management while climbing. 
• Communicate effectively as both a climber and a belayer. 
• Recognize proper lead climbing etiquette in the gym.

Price

• $150

Ratio

• 3:1

Schedule

• Monthly

This 4-week class is designed to teach climbers the basics of climbing-specific movement. With the support of our experienced coaches, participants will develop a foundational understanding of climbing basics in an environment designed to support their growth. Join us for four weeks of coaching, tailored to the needs of beginner to intermediate climbers.

Duration

• 6 Hours (four 1.5-hr classes)

Prerequisites

• This series is suitable for climbers of all levels, but some prior climbing experience is recommended to fully benefit from each session. 
• Recommended class(es) to take prior: Bouldering Orientation and/or Learn to Climb
• All participants must be at least 14 years of age.

Learning Objectives

• Demonstrate effective warming up and cooling down routines.
• Utilize foundational principles of balance, body positioning, and weight shifting. 
• Apply the basic footwork techniques of edging and smearing. 
• Perform the fundamentals of dynamic movement with confidence and control. 
• Decipher tricky route sequences using problem-solving strategies. 
• Explore different climbing styles and wall angles with confidence. 
• Analyze strategies used by other climbers of similar abilities.

Price

• $125

Ratio

• 8:1

Schedule

• Monthly