News + Updates

Going Deep With Yoga Teacher Training

Going Deep With Yoga Teacher Training

Recent 200-hour Mesa Rim Yoga Teacher Training graduate Nicole shares her experiences with the program and how it helped her gain a more thorough understanding of the practice and the confidence to lead her own classes.

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Vamos a Mexico!

Vamos a Mexico!

Learning to let go of the comfort zone and venture into unfamiliar life experiences is frightening . . . but oh, so rewarding.

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